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BJJ  Lapel Workshop

By instructor Julia Williams

Closed guard lapel choque 1

Technique 2: Triangle with Lapel Setup

Technique 3: Variation of Lapel Choke

Technique 4: Side Control Escape

Technique 1: Lapel Choke from Closed Guard

Closed Guard Lapel Choke 2
Closed Guard Lapel Choke 3
Escaping Side control bottom
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